Since we’ve been talking about being
the authentic you in these messages,
I thought I’d give you a peek at what
that authentic you is really like.

When you read today’s quote, you
can see that person. And note this
carefully – it’s not someone you have
to become, it’s who you are now.

Your mission is to express that
person fully.

To do that, you may have to give up
some old, worn out excuses and
family limitations that you were
bought up to believe.

The fact that no one in your family
has ever done something only
means that you get to be first!

The fact that you’re surrounded by
people who’re telling you it’s
impossible only means that you
need a new set of friends.

And they’re out there for you. That’s
your new tribe. The people that
know that the greatness of the
Infinite is involved in you will support
you.

Your biggest challenge now is to
question every negative thought
that your mind serves up. You
may be surprised how many there
are, at first.

Take today’s quote, change every
“you” to either “I” or “me.” Make a
little poster out of it and hang it up
where you can see it.

Read it, speak it, declare it!
Act like it.

Is commitment, discipline and courage a part of your success road to awaken the power within you?

What you see in your mind, allows you to read it,  speak it and declare it.

Seeing in your mind comes with a visualization and affirmation of the success in your goals.  Visualization and affirmation requires frequent repetition to accelerate your mind power to believe you can achieve that extra ordinary mile.

Believe it or not,  unless it become a method or an inbuilt habit within you,  visualization fizzles off and affirmations becomes weaker and non believable.

Both of these two exercises can be made easy when done at a non resistant level when your left brain is being shut down and let your right brain brings the creative juices to awaken the part which is sleeping.

Consciously repeating your affirmation at the Beta level seems tedious and difficult.  When you try repeating your affirmation at the subconscious level,  you will NOT only built your mind into a believable mode, your emotions and physic will carry the same strength.

You will enjoy mind power techniques that keep on bringing your dream into realities and proving that affirmation and visualization does work all the time

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Mind Power to awaken your sleeping seed is a post from: Extreme Mind Power Secrets

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Emile Coué, the French psychotherapist once said: “When the imagination and will power are in conflict, are antagonistic, it is always the imagination which wins, without any exception.”

Then you can program yourself for success by understanding the power of imagination.

Imagination builds cities. Imagination makes dreams come true.
Imagination will drive a lot of people to success, and you are a part of it.

We know that imagination and rationalization don’t go each other so well.

When you dream, the right hemisphere of the brain and your subconscious mind are working and usually, you feel peace, you see compelling pictures and you hear beautiful sounds. Success is within your reach. But the problem is that the left hemisphere of the brain is also working and usually tells you “you can’t do that” or “it’s not for you” “You don’t deserve it” “what if I tell my friends and family?” “You are crazy”.

The truth is that you are unique and your contribution is important. You can make a difference and have success. High achievers are only what you will become in a few years, aren’t they?

There are some “tricks” I would say or some proven methods and techniques to program yourself for success. The only and necessary step to do that is to bypass your conscious mind. When done, your subconscious mind takes it over. You can freely dream,visualize yourself win the game of life. You turbo charge your mind and you program yourself for success. This is how successful people do and that’s what you will do from now!

The three components of the programming of your mind are relaxation, visualization and affirmation.

1. Relaxation: the first key to mental programming for success.

As we start to relax our brain wave cycles start to slow down and our brain would enter what is called the Alpha State in which the conscious mind has effectively fallen asleep, and our subconscious mind remains in control of our Autonomic Nervous System. During relaxation, the mind relaxes, the body unwinds. It is here where our thoughts slow down until they become so light they begin to float. It is here that we are able to restore, re-energize and empower ourselves and harness the power of the subconscious mind to help create long-lasting change. Alpha state is the gateway, the entry point that leads into the subconscious

2. Visualization: the second key to mental programming for success.

Through relaxation you enter a state of creativity, essential for your success. You can induce new thoughts and new beliefs to your subconscious. And now you hold the image of what you really want and act as if you already possess it. Remember, imagination rules your lives, frightens you, excites you or undermines you.

Pictures make you worry or happy. Clear pictures, and rich details, of what you really want is one of the critical factors for your success.

3. Affirmations: the third key to mental programming for success.

You can induce new thoughts and new beliefs to your subconscious by affirmations or suggestions. One of the power principles of the subconscious mind is the compliance principle meaning that part of the mind complies to where you direct him to go. In the book, the one minute millionaire” from Robert Allen and Mark Victor Hanson, one of the affirmations they encourage us to say is “I walk like a millionaire, I act like a millionaire, I’m a millionaire”. When you add feelings, it doubles or even triple the result. Really believe what you’re inducing.

You can program yourself for success. It is all about using the same tools and techniques that high achievers used. Relax, visualize and affirm what you really want out of life. You can win and you deserve to win. It is reserved only for those who really want to go for it.

Are you ready to take your personal and professional life to a whole new level?

What is imagination

• imagination is more important than knowledge
• life has more imagination than we carry in our dreams
• imagination is a powerful receiver
• imagination sets us free to be just what we want to be

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Imagination is more important than knowledge is a post from: Extreme Mind Power Secrets

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There’s a very simple mental exercise that can help you accomplish how to talk to your subconscious mind. It takes only a few minutes, so I suggest that you repeat it every month of so. Sit down and make a written list of the things you desire most. Don’t reason as to what you

How to talk to your subconscious Mind

ought to want. Instead, jot down your desires quickly, including everything that comes to mind.

Now examine your list carefully and ask yourself what rewards each of your stated desires must bring you. The rewards are what you’re really after, so write them down also. For example, if you wrote, “I desire a better job,” what you really want are the rewards of a better job. Maybe you want the fulfillment that comes from putting to good use special talents and training you have. Perhaps you want a bigger paycheck and the feeling of security that comes with that. Or maybe you want the pleasure of working in a friendly, relaxed environment.

The rewards you want should always be expressed in terms of feelings. Feelings, both bitter and sweet, are the fruits of your lifetime experience. They are the prize. When you depart this world,you leave behind your material treasures. But your feelings remain with you always. So choose with care those which you wish to have as lasting companions.

Now review your list of desires and the rewards you wish to achieve. Read it top to bottom, and as you do, search for just two or three words or phrases to summarize everything. This may seem impossible at first. But once you look closely, you’ll see groups of seemingly different desires and rewards all aimed to a common goal. Separate your desires into two or three such groups and find a word or phrase to capsulize each one. To use a simple example, if you desire a better house, an expensive automobile, and a new wardrobe, the fundamental goal behind all three is abundance or prosperity.

Create a Short, Simple Command For Your subconscious mind

By now you should have a clear picture of your fundamental goals, so put them all together and state them in a brief command. Make the command positive, short, and to the point. For example, “I demand happiness, power, and prosperity right now.” And there you have it. When your command is spoken aloud, it becomes a mantram, or plainly stated, a device you can use to stimulate your subconscious mind into action.”

The word power is a good one, because it will help bring about health, strength, and vitality in your physical body. And on a mental level, it will empower you to become master of your own destiny. “Right now” at the end of your command tells your subconscious mind when you want things to happen: NOW. It tells your subconscious mind to get busy immediately manifesting your desires

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Most of the time our conscious mind comes in cause a disbelief and tells us it silly and impossible to achieve such a dream.  Now what happens ? Do we give up or continue to act silly?

Well most achievers act silly.  They always live beyond the norm and limitations.  The trick is easy, just shut out your conscious brain and let your subconscious mind goes to work.

It tells and powers you that nothing is impossible.  Keep forming the thought consistently and do not waver and you can find some dreams turn into reality within 30 days or shorter..

How to talk to your subconscious Mind is a post from: Extreme Mind Power Secrets

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First of all, it’s important to remember that the thing you need to do most in preparation for getting unstuck is the opposite of what most people do – you need to stop beating yourself up. Yup, that means being kind to yourself in spite of your stuckness. It means accepting your

how to get unstuck

feelings of hopelessness so you can stop using so much precious energy trying to push these feelings away. And it means embracing the total you – the person with good intentions, the one who takes action now and then, and the one who keeps tripping you up. The message is simple: Don’t resist your stuckness – it only keeps you stuck.

Once you embrace your situation, you’re ready for three behavior changes:

1. Take back your power. One of the biggest mistakes we make when feeling stuck is telling ourselves that our inability to move forward is due solely to outside circumstances – a lack of money, too many problems, or the influence of other people, for example. All of us will be faced with real-life challenges. That’s a fact. But our place of power always lies in the recognition that we have choices. They may be tough choices like selling a home to relieve financial pressure or walking away from an abusive relationship to reclaim our self-esteem, but never mistake tough choices with having no choice at all. You always have choices.

2. Manage your mind. Feeling stuck is first and foremost fueled by our state of mind – the thoughts we think from moment to moment. When we feel unmotivated, it’s because we’re thinking unmotivated thoughts. When we feel trapped, it’s because we consistently tell ourselves that there are no options. When we feel hopeless, there’s a good chance that the mantra running through our mind is something like: “Why bother?” So, the key to turning this self-defeating habit around is to take control of your thoughts. Easier said than done, I know. Rather than offer an elaborate process for doing so, try this simple technique. For one whole week, take a tip from my sister Michelle who instills the following message in her kids, and repeat this phrase throughout the day:

I CAN DO ANYTHING!

Regardless of whether or not you believe it or whether it seems rational, do it anyway. Say it to yourself when you first wake up, repeat it in your mind while brushing your teeth, sing it to yourself while driving to work or getting the kids ready for school. Then, keep at it through lunch and dinner, all the way up to when you fall asleep. Just keep telling yourself that you can do anything and notice how your mood and perspective shifts.

3. Keep good company. Every successful person I’ve ever spent time with has surrounded themselves with highly motivated people. As a matter of fact, just this morning as I watched Queen Latifah on The Actor’s Studio talk about how to stay motivated while building an acting career, her first response was just that, “Surround yourself with motivated people who are just as committed as you.”

People who feel stuck tend to associate with people who like to commiserate about the unfairness of the world. This is a recipe for disaster – you all stay stuck together. Find people who are up to something big and who feel excited about life and spend your time with them. If you don’t have anyone, consider joining or starting a Life Makeover Group. It’s free and it’s a great way to meet like-minded new friends (you’ll find more info here).

Finally, if you’re really ready to move forward, get help. Remember that any anxiety you feel about being stuck is simply related to inaction. The first step toward getting unstuck is making a move. Hate your job? Contact a recruiter or job counselor today and find out how to start a job change. Faced with financial pressure? Call your accountant, financial planner, or credit counseling service and ask for help in putting a recovery plan in place. Are you going to fail along the way? Of course. Will you lose motivation now and then? You can bet on it. But the key is to get started. Getting unstuck is only one tiny step away from where you are right this minute. All you need to do is move your feet
Take Action Challenge

1. Choose one area of your life that you’d like to change and identify three choices you do have available to you right now. If you can’t come up with any, ask someone for help.

2. Create a new screensaver that marches the words “I CAN DO ANYTHING!” across your screen. If you’re not sure how to do this, let your first step be requesting help from someone who knows how (try a teenager).

3. Pick up the phone and schedule lunch, dinner, tea, or a catch-up conversation with a highly motivated friend who will support you in your quest for positive change. Ask him or her for help in creating a 5-step plan of action.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Stress Demand and Anxiety put one mind straight into the Box.  You can swing your door back into your mental of creativeness and start to fill your mind with hope

Getting Unstuck- How to get unstuck is a post from: Extreme Mind Power Secrets

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Imagine for a moment that you could go to your local

what makes achievement

appliance store and purchase an achievement machine.
How would such a device work?
First, you would need to supply it with a clear, specific,
detailed description and image of what you wanted it to achieve.
After all, you wouldn’t want your achievement machine
engaged in work that had no meaning to you.

Next, you would need to provide your achievement machine
with plenty of good, quality fuel so it could do its work.
You would also have to keep it properly maintained
so it would stay in top working condition.

And in return, your amazing achievement machine would use its
considerable power and flexibility to bring you the things you desire.
As long as you were clear about what you wanted and supplied
your goal achievement machine with care and nourishment,
it would perform truly amazing feats.

Alas, you cannot purchase such a machine.
But the good news is that you don’t need one.

For you already have a spectacularly effective
achievement machine at your disposal,
in the form of your mind and body.
The fact is, within you is the best achievement
machine that could ever be imagined.

Give that achievement machine clear,
detailed instructions along with plenty
of quality fuel and careful maintenance.
And it will surely find a way to
reach any goal you set before it.

*~*~*~*~*~**~*~*~*~*~**~*~*~*~*~*

“What we don’t need to know for achievement,
we need to know for our pleasure.
Knowing how things work is the basis for appreciation,
and is thus a source of civilized delight.”
-William Safire-

Maintaining your focus to the end is the ultimate success to what makes personal achievement

What makes Personal Achievement is a post from: Extreme Mind Power Secrets

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If you run away from a problem, you will soon encounter an even stronger version of it.

Instead, turn to face the problem, work your way through it,and then it will never be able to hold you back again.

What does freedom mean

The path to freedom is not through avoidance and denial. For that strategy only ends up heaping more trouble on top of the trouble that’s already there.

The path to freedom is through truth, acceptance, effort and determination.

There is no problem that can survive such a positive onslaught.

Though it is a pain, though it is an inconvenience, though it is messy and complicated, though it may be embarrassing, go ahead and deal with it.

The sooner you deal with a problem, the less of your precious life it will steal from you.

The problems you ignore, avoid, and deny grow stronger. The problems you deal with disappear.

So which outcome would you prefer? Choose to promptly deal with it, and choose to be truly free.

– Ralph Marston

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Master your mind, body and character and you find happiness, abundance will flow into your life almost magical.  Find your inner freedom with a set of techniques  just with one hour a day and you find dramatic results in 30 days

What does freedom mean is a post from: Extreme Mind Power Secrets

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When life gets tough, here are some things that can make a difference:

1. From the deepest part of you, open your heart and ask for help from those around you and from Heaven.

How to overcome obstacles

2. Sit quietly a moment. Imagine yourself in God’s arms being held and loved. Open your mind and experience the peace of God.

3. Whatever the issue, take the long view. Look at the Big Picture. See this in the context of this month, the year, the decade, your whole life, from your soul’s perspective of learning, healing, and your purpose.

4. Look at this time right now from the view of your eternal spirit. Understand that the biggest crises can be the biggest births.

Vision can open for you now if you realize that it is possible. A new and better way can begin.

5. Trust that it will all turn out for the very best. Trust works paradoxically. It takes the  worst situations and begins to unfold them, so that everything turns out in the best possible way.

6. Recognize what you could give to make the situation better.

Give it wholeheartedly.

7. No matter how bad things are, someone is in greater need of help. Ask yourself who that is. As you reach out to help them, the problem, or a layer of it if it is chronic, will dissolve. Don’t deny your problem. Just don’t let it stop you from responding to a greater call for help. You and the person helped will both be moved into a flow. If you are in major crises or a chronic problem, you can give through it to each person that comes to your mind and respond to them till the problem dissolves.

8. Forgive yourself. Forgive everyone in the situation. Forgive your partner, your parents, and God. It is grievances that stop the miracles.

9. Appreciation generates flow. Call or visit three people to tell them what you specifically appreciate about them.

Write a letter to a former teacher, coach, friend, or family member to let them know how much you appreciate them.

Make a list of what you appreciate in your life, what you appreciate about your partner or the closest person to you. Make a list of what you appreciate about yourself.

10. However distracting or involving, the situation that is plaguing you hides a major gift. Be curious about what that is. Do not stop till you know and embrace it. This situation is merely a defense to hide the gift. If you embrace the gift, the defense will dissolve.

11. Choose the best possible outcome, and put the power of your mind behind It. Set your mind, and do not stray from this course.

Keep faith in this, as otherwise you will pay for putting your faith in anything less than success.

12. In spite of your fear and anxiety, calm yourself down, center yourself and listen. You can ask your higher mind to center you. Each time you do this, you will become successively more peaceful. The answer is already within you. All you need do is listen within yourself for it. The more peaceful you are, the more the answer becomes an immediate solution.

13. Ask for a miracle!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

No crisis is too hot for you to cool down. Just learn to build discipline into your character,  you will find your obstacles dissolving in pieces.  Find steps to life changing results in 30 days

How to overcome obstacles in times of difficulty is a post from: Extreme Mind Power Secrets

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how to fall asleep

How to Put Your Mind to Sleep Quickly
By Kacper M. Postawski

If you often lay awake, unable to put your mind to rest while you’re tossing and turning, you’re going to love what you’re about to read, because I’m about to share with you one of the most powerful methods for quickly shutting off your mind, and drifting off to sleep.

As you may already know, your mind must be in the Alpha brain-wave stage to fall asleep. This is the stage your mind enters you’re still conscious, but your body and begin to relax. It enables your more rampant and conscious mind to turn off as you enter the realm of sleep.

We all know how it feels… when you’re lying awake in bed trying to fall asleep, it seems like your mind is running on hyper-speed. It’s almost like you’re thinking 10 times faster than when you’re just normally awake and alert. In fact, if you experience this often, I can tell you for a fact that your mind IS working harder than it is when you’re not trying to fall asleep, and there is a very good reason for it, here’s why this happens…

In my books and articles on sleep, I often teach a principle: “What you focus on expands.” You see, your mind responds to focus, and it goes hand in hand with the law of momentum. What is the law of momentum? Quite simply:

“Energy in motion, tends to STAY in motion”
“Energy stopped, tends to STAY stopped”

In other words, if you take action in your life, and begin to create success, you will experience more and more success every day. Success breeds success. On the other hand, if you sit your butt down on the couch to watch TV and say, “Aww, just one show, I’ll only watch 1 show,” very soon you’ll be sitting there for 4 hours, and you’ll watch 5 or 6 shows.

The law of momentum is everywhere in life, in physics, with your body, and most importantly, with your “thoughts.” You see, your thinking is very predictable, it all works on the law of focus and momentum. Your mind is like a big ball of potential thinking energy, just waiting for you to give it a direction to think wildly into…

It awaits and responds your every command. It’s an exceptional tool. Except, most of us aren’t very experienced at “controlling” this amazing tool. In fact, a lot people aren’t even aware that they can control it! And this is where sleep problems come in.

Imagine your mind like a giant overflowing lake that’s just waiting for an outlet to pour into… Slowly, when it finds an outlet, it begins with a trickle of water. That trickle turns into a stream. Then, that stream turns into a small river. Pretty soon, the small river is a giant unstoppable waterfall. Your thoughts work in the same way when you’re “trying” to fall asleep.

For example, you’re laying in bed, frustrated, forcing your mind to not think. “I just want to get some sleep! Stop thinking. Okay, starting now… I won’t think anymore. No think… nothing. My life is nothing… If only I would finally get motivated in my job maybe I would finally create the income to start traveling instead of dealing with these problems. Problems, how can I… Ahh, I’m thinking again! Stop!”

You get even more frustrated, and repeat the process over again in a few minutes. So how do you stop it? It’s easy, you see, you can easily control your thinking, except most people aren’t aware of the tools necessary! The good news is, I’m about to give you the 3 step handbook to controlling your mind. Here are the 3 universal steps that will enable you to not only stop thinking, you’ll also be able to lower your brain-waves into the alpha brain-state, which will quickly let you enter sleep…

Wait out for the next step in the next post…
—————————————————————-
SimpleMindPower.com mind power technique is a natural sleep aids. You just have to listen to the track every evening to clear the weeds or debris of your mind. Listening to the track will drop your brain wave to alpha level and with that you will be at the calm state of mind, getting rid of your mind chatter that keep your mind awake all the time preventing you from falling asleep and creating sleep problems.

Apart from the other power techniques, Simple Mind Power technique is also an insomnia cure just by plugging the track and you will have control over a calm and relax mind to help you fall asleep fast.

How to Fall Asleep – 3 Universal Steps is a post from: Extreme Mind Power Secrets

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Many people on the path do achieve high levels of success and
acclaim. If due caution is not exercised, these may be like those
false seductive resting places in the myths. They threaten
to lull us to sleep forever. In many cases, this is exactly what
happens. People who achieve a high level of success in some
public field, and achieve celebrity status, often give up on the
spiritual journey. It is questionable if they ever seriously
pursued it in the first place.

Others can take wrong turns, and head off to needlessly face
merciless monsters. Perhaps you are in precisely this place, when
you demand that you produce your gift before you continue with
your spiritual quest. You may even demand it before you can feel
good about yourself and your innate right to a happy life. Many
people behave in just this manner.

Interestingly, if you keep on the main road, you are far more
likely to find your gift. Moreover, you are better empowered to
actually give it to the rest of us. However, the key point is
this: it really does not matter one bit in the scheme of things
if you do not. You do not need to feel that your life is a
failure. You certainly do not need to feel that you are unworthy
of being loved, or less worthy of life and joy than anyone else.

We come into this world with only one purpose. That purpose is to
come into a full awareness of who we are, and to live from a
place of perfect Love. You can only give what you have. You
cannot give what you do not have. Therefore, if you seek to
manifest Love to the world, you must first have Love to give. If
you despair of world events and wish evèryone would come to their
senses, but yourself remain fragmented and divided within, you
merely contribute to the world’s problems. You certainly do not
solve them. In fact, by even insisting upon this viewpoint -
seeing the world as less than perfect – you merely insist that
your òwn limited viewpoint and understanding is the correct one.
All this does is strengthen the walls of your ego consciousness.
Yet, you cannot even understand the workings of your òwn mind!
Therefore, what makes you qualified to judge the state of the
rest of the world?

The teaching of the Mystery Schools is that only by becoming
fully integrated as human beings, and accessing the Source of
All, can we truly effect change in the world. Therefore, our
first step must be to accept things as they are. Acknowledge that
as a finite limited person, you do not have perfect knowledge of
the workings of the universe, or of God’s activities within
creation. Then, begin working upon yourself. Put yourself in a
place where you can be filled with the wisdom of the Higher
Self. Begin also to put yourself in a place where you become
purified of the forces that hold you back from attaining the true
inheritance that awaits.

Only then will the way ahead become clear. It soon becomes plain
what your specific gift is AND how to manifest it for the benefit
of all. Moreover, you also gain insight into why the world is as
it is, and what your specific role is within it at this time.
So, by putting first things first, all things come into proper
perspective and fall into their rightful place.

Copyright 2001. Asoka Selvarajah. All Rights Reserved.

Overcoming Life’s Obstacles is a post from: Extreme Mind Power Secrets

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3. Quotes On Life – more meaningful life

If it is more convenient for you, print it out and put it
in a prominent place like your bathroom mirror.

In 22 days, it will be a powerful tool and become the
most brilliant magnet for magnificence and joy in
your life.

I commit…

To be so strong that nothing
can disturb my peace of mind.

To talk health, happiness, and
prosperity to every person I
meet.

To make all my friends feel that
there is something worthwhile
in them.

To look at the sunny side of
everything and make my optimism
come true.

To think only of the best,
to work only for the best
and to expect only the best.

To be just as enthusiastic about
the success of others as I am
about my own.

To forget the mistakes of the past
and press on to the greater
achievements of the future.

To wear a cheerful expression
at all times and give a smile to
every living creature I meet.

To give so much time to improving
myself that I have no time to
criticize others.

To be too large for worry,
too noble for anger, too strong
for fear, and too happy to permit the
presence of trouble.

To think well of myself and to
proclaim this fact to the world,
not in loud word, but in great
deeds.

To live in the faith that the whole
world is on my side, so long as I am
true to the best that is in me.

The Optimist Creed was written in 1912 by Chistian
D. Larson, appearing in his book “Your Forces and
How to Use Them. Optimist International adopted it
as thei creed in 1922. Many have found inspiration
in The Optimist Creed. In hospitals, the creed has
been used to help patients recover from illness. In
locker rooms, coaches have used it to motivate their
players.

A quote from that book:

“We are here to become great men and women, and
with that purpose in view, we must eliminate
everything in our religion and philosophy that tends
to make the human mind a dependent weakling. If
you would serve God and be truly religious, do not
kneel before God, but learn to walk with God, and
do something tangible every day to increase the
happiness of mankind. This is religion that is worth
while, and it is such religion alone that can please
the Infinite.”
 –p. 184-5, “Your Forces and How to Use Them”

A 22 Day Challenge is a post from: Extreme Mind Power Secrets

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